A small, considered circle.

With a BSc in Sports Science and over 10 years of experience in the fitness industry, Sergio has built his career around delivering exceptional results through personalised, evidence-based coaching. As a former Trainer and Mentor at Ultimate Performance, over the years he developed and mastered an approach built on high standards, attention to detail, continuous education, and a deep understanding of biomechanics and human movement. Sergio takes his clients' goals personally. This philosophy led him to create 1 TO 360º — a premium fitness and wellbeing ecosystem that brings together exceptional professionals to provide every client with comprehensive support throughout their journey. If you are working towards improve your health, physique or performance, and value structured approach, click the button below.

I am a Barre & Pilates instructor and Personal Trainer specialising in Matwork including flexibility, mobility, core stability and strength. My holistic approach to movement is informed by my 17 years classical Ballet training and experience teaching & choreographing Contemporary Dance at Northumbria University. I have worked in over 17 studios and gyms helping hundreds of clients to enjoy moving their bodies and feel the rewards. In a 1:1 setting I aim to work with kindness and compassion, as well as encouraging you to keep motivated and disciplined to reach your exercise goals.

Antonio Pagana has over 20 years of Muay Thai competition experience and has been coaching for more than 10 years. A 2025 European Champion, he has also competed at the world-renowned Rajadamnern Stadium in Bangkok, one of the most prestigious venues in Muay Thai. Antonio has coached everyone from complete beginners to professional fighters, delivering sessions that focus on technical precision, correct execution, and continuous progression. Whether your goal is to learn Muay Thai, improve your fitness, or compete, every session is designed to build skill, confidence, and exceptional physical conditioning.

I bring 10 years of experience in personal training, including 7 years in one of the world's leading results-driven training environments. That background has shaped a clear understanding of what genuinely delivers results, and what doesn't. With a foundation in Sports & Exercise Science, my approach is grounded in evidence but refined through direct application, having competed in boxing, powerlifting, and weightlifting myself. I now train in Brazilian Jiu Jitsu, which keeps me operating with an athlete's mindset rather than simply coaching from the sidelines. My philosophy centres on strength training and sustainable eating habits designed to fit around your life, not disrupt it. The goal is lasting body transformation built on methods that are both science-based and proven through my own training. If you're looking for results that stand the test of time, I'd welcome the opportunity to work with you.

Filippo Ceccagno is a personal trainer and nutritionist with over nine years of experience. He holds a BSc in Human Nutrition and an MSc in Genetics and Nutrition, through which he studied how genetic variations can influence nutrient metabolism and individual responses to diet. Having worked at Ultimate Performance, Daley Thompson's gym and with the International Tennis Federation, Filippo combines personalised nutrition, evidence-based training and detailed progress tracking to help clients achieve sustainable improvements in body composition, strength and health.